got this from a guy and I directed him to:
http://www.ixxra.com/canclearance.html
But I also remember someone saying something about undoing the bolts where the subframe fits the main-frame and the re-aligning it which seemed to fix the problem so, can I ask the brain box who submitted that post to please reply to this here.
I will also update the above page with the information.
Thanks guys'n'gals